Wow. What a year 2024 has been. As I look back, I feel so much gratitude for everything that’s unfolded, both in my life and in the community we’ve built together. This has been a year of growth, learning, and deep personal transformation. And as much as I want to share everything that’s happened—so much has changed—I want to start by saying thank you. Because none of what I’ve accomplished this year would have been possible without your support, your feedback, and your willingness to show up. So this reflection is just as much about you as it is about me.

Let’s be real: “I don’t want to be fat” is a shit motivator. Pardon my French. If feeling bad about our bodies was enough to drive us to make positive changes, we’d all feel amazing by now. But we don’t. And honestly, what’s so wrong with being fat, anyway?